In Need of Some Chill Chic Vibes?!
Peace out with the Paris J’Taime Coloring Book. Get Chill Chic Vibes~* This coloring book is like a Parisienne holiday……
Author: stellar
Coming Soon; Coyote Totem!
Earth Sun Union Press is excited to announce the upcoming release of Coyote Totem – Journal to the Self: Embrace the Medicine of the Sacred Coyote. If you have been waiting to invite in the medicine of wise coyote, then you will soon have your chance.
Invite in Raven Totem!
Crows intrigue us and they aggravate us. They and their other family member, the raven, have a great mysticism and……
BONUS – Grape Fast with a Friend
Have you ever tried something new with the support of a friend on the same journey and found the task much easier? Healing is often sweeter when shared. Invite a friend to join you next time and pass along the support you received. If you don’t have a friend who wants to cleanse, you might find someone in a raw vegan group online who would love to do a grape fast with you. Give it a try, as you might be pleasantly surprised! To your health. 🍇
PGF3 – Living Your Body Wisdom Beyond the Fast
Hello, beautiful Soul. Welcome back! You are on day three post 30-Day Grape Fast. Your grape fast was a chapter, not the whole story of your beautiful self and life. Today, tune in and decide how you will carry your cleanse wisdom forward into your everyday life.
PGF2 – Gentle Reintroduction: Day 2
Welcome to a Gentle Reintroduction Day 2. Hopefully, you are doing well, being very gentle with yourself. Today, you will continue easing back into a broader diet. Let what you learned during the fast shape your choices. Remember to attune to what feels right for your body, mind and spirit.
PGF1 – Gentle Reintroduction: Day 1
Unless you have chosen to extend your grape fast, then today is the day that you begin your gentle introduction to foods other than grapes. As you begin to reintroduce other foods, move slowly, listen closely, and let your body, mind and spirit lead. Pay attention to how foods impact you. If a good causes symptoms, then revisit your ideas about what your ideal diet might be. Be gentle with yourself. You’re doing great things.
GF30 – Optional Extension: Listening for “Enough”
You’ve done it! Cheers~* You’ve reached the last day of your 30-Day Grape Fast. Today is an important day for another reasons also. You may want to tune in to assess your next steps. There are three follow up posts to support your transition to a regular diet. However, if you feel called to keep going beyond 30 days, today is about listening for your inner “yes” or “enough” and honoring it with respect.
GF29 – Trusting the Healing Process
Well done! You’re reached Grape Fast Day 29. You’ve stayed the course to the best of your ability. Today is a celebration of commitment and an invitation to trust that the healing you can’t see is as real as what you can. You are so close to the finish line. Keep going!
GF28 – Deepening the Grape Rhythm
You’re still in the flow of the fast, though you are so very close to the end. Today is about refining your grape rhythm and listening even more closely to your body’s signals. Keep going, lovely soul. You can do this!